Why Outdoor Training is Beneficial
Fitmark Ambassador Josh Courage takes you on an excursion as why its good to take training to the great outdoors Over the years, I’ve become known as someone who really, really loves getting outside...
View ArticleSummer is Fast Approaching
Fitmark Ambassador Kristin Bishop gets you geared up for summer with a few moves you can hit in the gym It’s getting warmer and shorts, mini skirts and bathing suits will soon be pulled from their...
View ArticleThe Best of Both Worlds
Fitmark Ambassador Jennifer Slovinski explains how kettlebell training is more effective than you may know If you’ve been eyeballing those quirky, cannon ball looking weights at the gym, but still...
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